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Gemma’s Bootcamp

Bootcamp returns


7th - 11th April
12th - 16th May
16th - 20th June
21st - 25th July
11th - 15th Aug
8th - 12th Sept

630-715am £25 * individual days £5.50
Mon to Thur £22 6-7pm £22 * individual days £6

pt
Gemz Boxing
Bootcamp

Bootcamp

Bootcamp

Bootcamp

The workout sessions will:

Reduce body fat
Reduce inches
Loose unwanted weight
Tone up
Increase Fitness & Stamina
Enhance strength
Improve flexibility
No gym membership needed
All levels of fitness welcome


The sessions will feature insanity weight loss training, kettlebells,
trx suspension training, flexi-bar, fitness, strength training, speed running parachute's, car tyre's & sand power bags.

The location is Barbers Ave Playing fields Parkgate,Rawmarsh.
The Bootcamp sessions will be held rain or shine!

Gemma Hallatt-Howard
Rotherham
07970097434
www.ptsuite.co.uk
gemz@ptsuite.co.uk

Bootcamp  Bootcamp  Bootcamp  Bootcamp

Bootcamp

Bootcamp

Bootcamp

Bootcamp

Bootcamp

Bootcamp

Bootcamp

 

 

Boxing
FlexiBar
Kettlebell
TRX
Weights
Bootcamp
Spray Tans
Superbikes
Massage
G5

 

Accredited to :

Reps
 
NASM
REPS
 
NASM
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