The workout sessions will:

Reduce body fat
Reduce inches
Loose unwanted weight
Tone up
Increase Fitness & Stamina
Enhance strength
Improve flexibility
No gym membership needed
All levels of fitness welcome

The sessions will feature insanity weight loss training, kettlebells,
trx suspension training, flexi-bar, fitness, strength training, speed running parachute's, car tyre's & sand power bags.

The location is Barbers Ave Playing fields Parkgate,Rawmarsh.
The Bootcamp sessions will be held rain or shine!

Gemma Hallatt-Howard
Rotherham
07970097434
www.ptsuite.co.uk
gemz@ptsuite.co.uk