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Gary Johnson

Gary JohnsonHi there all, just a quick note to give my recommendation of the work that Gemma has done over the British Superbike race weekends.

Sometimes i turned up with injuries sustained the week before from motorcross & gym training, she set about her corrective exercise & sports massage to help ease tension through the muscles and get all the fluid etc back moving around the body helping to reduce any swelling, increase my flexibility and allowing me to compete at the best level I can.

Gary JohnsonHer work has help me relax and gain focus so I set off at 100% when the start lights go out, and not two laps in!!!! Ensuring I'm at the top of my game every time out on the track.

I also saw massive improvements in my training away from the track once I started to see Gemma 4 times on a race weekend, this could have only been down to my muscles being at the optimum length so that my reaction time is quicker & I can produce movements more effectively.

Thanks missis!

Gary Johnson

 

Gemma Hallatt-Howard and Phil Howard
Rotherham
07970097434
www.ptsuite.co.uk
gemz@ptsuite.co.uk
phil@ptsuite.co.uk

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